Director’s note: At thinkpeace workshop we encourage girls to embrace their truths: those qualities about themselves that are fundamental to feeling good about themselves. Sometimes it’s easy to let other voices get inside and create self-doubt. Holding onto our truths is important to standing in our own strength in the face of pushbacks from others. Lately, intern GARMIN has realized the power of knowing and owning her truths. It’s an ongoing process for each of us.
“What you resist persists” by GARMIN
During my last yoga teacher training weekend we had a grueling 2-hour hip-opening practice. Our teacher kept saying, “What you resist persists” meaning that whatever we kept holding back from would continue to be there.
In her acceptance speech for the John Steinbeck Award, MSNBC host, activist, PowerGirl, (and my big girl crush) Rachel Maddow, said this about being out as queer,
As a general rule, if you can be out, you really ought to be out because, A) you will be happier, being closeted is a sad thing to be. It also makes you vulnerable. When you are closeted people can always have something to use against you and so you are never actually operating from a position of strength even if you feel like coming out is something that would make you vulnerable in the world, being closeted is a much more vulnerable thing to be. You can never speak from a position of strength unless you are speaking from a position of honesty.
While this is the speech that pushed me over that metaphorical edge to come out to my parents, Maddow’s last line, “You can never speak from position of strength unless you are speaking from a position of honesty” is the line that popped up again for me last week. These past two weeks have been hard for me. I installed my thesis and then it has been one event after the next: openings, meet the artist, showcases, and more events– literally non-stop. While there have been happy, exciting, and liberating moments, there have been just as many frustrating and annoying times. Our class of 11 is disconnected, and consumed with what we call in yoga teacher training, “a concern for looking good,” which basically means they will do whatever they can to make themselves look good and everyone else look bad by playing the “ame” game- shame, blame, and complain. I decided that it wasn’t worth my energy to continue to be around people that brought me down. You see, I value myself, my power, and my strength and when I was putting myself in a position of powerlessness by being around people who didn’t value me I was taking myself out of my life. I wasn’t speaking from my position of strength because I wasn’t in my full honesty and truth of myself.
In typical GARMIN fashion, I walked right up to my thesis teacher and said, “I’m not coming to the group meeting of the class anymore because it’s bad for my mojo. I value myself, my strength, and my power.” She said, “OK. Have a great day!”
And just like that I was standing back in my full power.
However, just like the hip-opening practice “what you resist persists”– I had been resisting initiating this conversation with my thesis teacher. I had been frustrated for some time and it had to get to a point of me realizing its persistence to do something about it. When I surrendered to what was put on offer (the hip opening practice), initiating the conversation, it wasn’t so hard. Holding back was actually harder.
I think we as young women hold ourselves back ALL the time. From my experience, we hold back for a variety of reasons: we play small so others can play big, we don’t think we are worthy, we are operating out of fear, etc. In this past week’s U.S. version of TIME magazine, the cover highlighted Beyoncé, pop mogul, mom and PowerGirl. In the closing paragraph, writer and Facebook VP Sheryl Sandberg wrote,
In the past year, Beyoncé has sold out the Mrs. Carter Show World Tour while being a full-time mother. Her secret: hard work, honesty and authenticity. And her answer to the question, What would you do if you weren’t afraid? appears to be “Watch me. I’m about to do it.” Then she adds, “You can, too.”
Step into your greatness PowerGirl!